Free sample chapter – What do I want in Canada?

From the book: “Make Canada Home: The HAPPY Method—A 5-Step Guide to Success for Immigrants in Canada”

Chapter 1 Preview – What Do I Want in Canada? (HAPPY Method Sample)

Introduction

This free chapter is part of a larger resource designed to support immigrants and newcomers in Canada. Written in simple, clear English, this chapter helps readers begin a personal reflection journey and prepare for positive change in their new life.

Professionals and organizations can use this chapter to start important conversations in language classes, group sessions, or one-on-one support.

 

Chapter 1 – Part 1

What do I want in Canada?
(Needs and desires)

What do I really want in Canada?
What do I need to feel at home here?

 

What this chapter covers

  • Understand what matters most to you
  • Identify your hopes, values, and priorities
  • Honour your reason for coming to Canada—without guilt or shame

This chapter gives newcomers a chance to slow down and reflect on what they truly want from their life in Canada.

 

Why this chapter matters

“Your wishes and needs are the beginning of your life in Canada.”

Newcomers often focus on survival—finding housing, work, or learning English—but this chapter reminds us that wanting more is okay. Many immigrants don’t wish for luxury. They simply want to:

  • Feel safe
  • Be understood
  • Find support
  • Feel comfortable
  • Grow as a person
  • Feel happy

This chapter helps readers connect their personal goals to their new beginning in Canada.

How you can use this chapter

  • For newcomers: Read it alone or with a notebook for journaling.
  • For professionals: Use it in sessions to open discussion and build trust.
  • For teams: A perfect first step in group programs or orientation.

Want the full guide?

This free chapter is just the beginning.
The complete book is divided into two main parts:

Part 1: The Guide

A gentle and clear introduction to personal growth in Canada.
It includes 3 chapters:

  1. Desires and Needs – What do I want in Canada?
  2. Challenges – What’s getting in the way?
  3. Solutions – A simple system: the 5 Steps of the HAPPY Method™

Part 2: Real stories & reflection

Includes 3 real-life chapters written by immigrants who share their experiences in Canada, followed by:

4. Self-reflection chapter – Space to think, write, and apply the lessons.

Whether you’re supporting newcomers or looking for a ready-to-use resource for your team, Make Canada Home offers structure, connection, and meaningful conversations.