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1-Page Poster of Daily Dozen – Visual Guide: Exercise for Seniors 65+ is a part of the Daily Dozen book but it can bu used on it’s own.
it includes all 12 exercises used in the Daily Dozen Visual Guide.
1-Page Poster of Daily Dozen – Visual Guide: Exercise for Seniors 65+ is a part of the Daily Dozen book but it can bu used on it’s own.
it includes all 12 exercises used in the Daily Dozen Visual Guide.